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MBTI Type: Remedies for Escaping Stress

What can you do when you're feeling tense, angry, or stressed-out? Use these resources and strategies, specifically targeted to your MBTI type, to help yourself feel better.

Adapted from In the Grip: Understanding Type, Stress and the Inferior Function by Naomi L. Quenk. CPP, Inc., 2000 and New Directions Consulting (newdirectionsconsulting.com).