MBTI Type: How You Handle Stress

• MBTI Type: How You Handle Stress (173.7 KB)

When you are stressed out, how do you tend to react? Are there ever behaviors you wish you could avoid when tense or angry? Use this chart to identify behaviors that your MBTI type tends to gravitate to when you're "in the grip."

Adapted from In the Grip: Understanding Type, Stress and the Inferior Function by Naomi L. Quenk. CPP, Inc., 2000 and New Directions Consulting newdirectionsconsulting.com.